Electronic Benefit Transfer (EBT) is a system that allows recipients of government assistance programs like SNAP (Supplemental Nutrition Assistance Program) to purchase eligible food items using a debit card. So, you may be wondering, what exactly can you buy with EBT? Let’s explore some of the common items that can be purchased with EBT benefits.
1. Eligible Food Items
EBT benefits can be used to purchase a variety of food items that are considered essential for a healthy diet. Some examples of eligible food items include:
- Fruits and vegetables
- Meat, poultry, and fish
- Dairy products
- Breads and cereals
- Snack foods such as chips and pretzels
In addition to these basic food items, EBT benefits can also be used to purchase seeds and plants that produce food for consumption.
2. Non-Food Items
While EBT benefits are primarily intended for purchasing food items, there are some non-food items that can also be purchased with EBT benefits. These non-food items include:
- Seeds and plants that produce food for consumption
- Baby formula and food
- Energy drinks (if they have a nutrition label)
3. Ineligible Items
It’s important to note that there are certain items that cannot be purchased with EBT benefits. These ineligible items include:
- Alcoholic beverages
- Tobacco products
- Hot foods (unless they are intended for immediate consumption)
- Non-food items such as household supplies, pet food, and toiletries
4. Farmer’s Markets and Community Supported Agriculture (CSA)
One great aspect of EBT benefits is that they can often be used to purchase fresh produce at farmer’s markets and through Community Supported Agriculture (CSA) programs. Many farmer’s markets and CSAs accept EBT payments, making it easier for recipients to access fresh, locally grown fruits and vegetables.
5. Online Purchases
Due to the COVID-19 pandemic, the USDA has expanded the use of EBT benefits for online purchases. This allows EBT cardholders to buy groceries online from authorized retailers, making it more convenient to access food while maintaining social distancing measures. It’s worth checking with your state’s EBT program to see if online purchasing is available in your area.
In conclusion, EBT benefits can be used to purchase a variety of essential food items, as well as some non-food items. It’s important to be aware of what can and cannot be purchased with EBT benefits to make the most of this valuable assistance program.